LIFE COACHING

 

I offer one-to-one coaching from my home in Horsham face-to-face, by phone or via Skype.

 

Life Coaching is exciting!  

We focus on moving from where you are now in your life to where you want to be, despite what may have happened to you in your life so far.  It is goal orientated, to enable you to reach your full potential and to feel successful and fulfilled.

 

Have you just been made redundant or retired, divorced or have the children just left home?

This is a perfect time for Life Coaching!  It’s often a golden opportunity to reassess what you want from the rest of your life and work towards achieving it.

 

Is there a secret dream you’ve always had?  

Let’s see if we can make it happen!

 

What happens during a coaching session?

We would explore in a confidential environment what is important to you and what you want to achieve in any or all areas of your life.  I would support you in enhancing the skills, resources and creativity that you already have to find the best way forward.  I would assist you in setting long and short-term goals and help you to look at how you would be able to successfully achieve them.

 

What areas of my life could I work on?

Any! Here are some examples:

Relationships, health and fitness (e.g. weight-loss, giving up smoking), parenting, confidence, work/career, work-life balance, time management and organisation issues, moving out of a rut, coping with change, fulfilling a dream or finding more meaning and achievement in life as a whole.

 

How long would we work together?

Depending on what the issue is we are working on, we could work in 4, 6, 8 or 12 session blocks or longer if you prefer.

 

Let’s create that life you dream of! Contact me on 07857 545 678 or tina@rainbowoasis.co.uk